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RETURN TO NATURE
The problem is very clear. Most people have been working on the
wrong side of the equation in order to attempt to heal their addictions. They
have been working on the side of the symptoms, the aftereffects. They are
trying to close the barn door after the horse has already left. The War on
Drugs is an attempt to sweep up the glass after the vase is already broken.
Detox centers and Alcoholics Anonymous (A.A.) groups are trying to fix a
broken record. Until you begin to work on the source of your addictions, your
repressed emotions and inability to relax, you will continue to be operating
on the wrong side of the equation. You will continue to try to use willpower
and mind techniques to push down your connection between your addictions
and your repressed emotions. As long as you refuse to heal the origin of your
addictions, repressed emotions and sensory experiences, you will continue
to fight a losing battle. Addiction is the result of an inner relationship gone
astray. Addiction has very little to do with what you put into your body.
Kathy's story is an example of the "addiction equation" in practice.
Kathy was a client of mine who came to me complaining of being overweight
and feeling frustrated with the lack of intimacy in her marriage. It appeared
that Kathy's husband, the man that Kathy was deeply in love with, had a
primary relationship with alcohol. Alcohol was his best friend. How could
there possibly be room for Kathy (two best friends)? Her husband, Jim, would
come home from work, have a couple of drinks, and then go upstairs alone and
watch television. He would give his intimacy to his two cats, which he would
caress while viewing television. It appeared that Jim had primary relationships
with alcohol, animals and television in order for him to numb out his feelings.
Even if he were to stop drinking, most likely he would not be processing the
deep feelings that had led to his addictions. He would not be working on the
right side of the equation but only trying to control the aftereffects.
Kathy felt she had a deep connection with Jim, but she wanted more
intimacy with him. Kathy was angry that Jim's cats and television viewing
had more of a priority than she did. As with most people, Jim's primary
relationships were with his addictions, not with his partner, Kathy.
What Kathy ended up doing in her frustration for more intimacy is
what many people do. Kathy began to isolate herself downstairs with her
own television. She began to binge eat in her isolation to numb out her hurt
and loneliness. She could not understand why she kept gaining weight.
Finally, the scenario began to make sense to her. By going on
crash diets or switching from watching television to "something more
constructive" (like sewing or reading books), Kathy still did not begin to
heal her addictions. It was only when she began to address her hurt and