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january 27, 2019
Natural Recovery from Addiction
jon burras

YogaWorks Mission Viejo
27001 La Paz Road, Suite 206
Sunday - 1:30 - 5:00 pm
$55 If you sign up before January 13 - $65 After January 13
Click here to sign up online
Contact to sign up: (949) 380-9642

The current addiction model is a 75-year-old dinosaur. Doing steps and going to meetings is just a way to keep busy so that you will be too tired to engage in your normal addictive behavior. In this workshop I present a new and exciting model on addictions based on the ways of nature and not on science. I show participants that we are all addicts and we all use something in order to not feel our feelings. The less ability you have to feel and express your feelings the more addictions you will need. I provide the resources and tools for you to identify what you use in order to self-medicate and simple ways to change your life. The only step is to be willing to feel your feelings. This is a very strong and powerful workshop designed to shed a new model on you. Come prepared to learn, discover and unravel the new you.

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march 10, 2019
Yoga for Your Eyes, Part One
jon burras

Yoga Works Laguna Beach
30818 CA-1, Laguna Beach, CA 92651
Sunday | 12:30-3:30 pm
$65 If you sign up before February 24 - $65 After February 24
Click here to sign up online
Contact to sign up: (949) 415-0955

Are you tired of wearing eye glasses or contact lenses? Have you been told that there is nothing that you can do to change your own eyes and must live with spectacles for the rest of your life? This workshop will unfold a new paradigm to you. You will learn new and easy ways to improve your vision and remove spectacles from your life. You will find new ways to relax your eyes and sharpen your focus. Come prepared to take off your glasses and really see. All workshop material included in the up front price. This is part one of a three part series.

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may 26, 2019
Emotional Yoga
jon burras

YogaWorks Mission Viejo
27001 La Paz Road, Suite 206
Sunday - 1:30 - 5:00 pm
$55 If you sign up before May 12 - $65 After May 12
Click here to sign up online
Contact to sign up: (949) 380-9642

Most of us are emotionally constipated. Whether we are bottled up from our polarized politics, jobs that do not feed our soul or other wounds in our lives, our emotions will eat away at us if we do not learn how to identify them and release them as well. This workshop will provide the insight and tools necessary to learn how to identify your emotions and ways to free them from your body. We will spend the first part of the course journaling and engaging in practical knowledge about our emotions. We will learn why they are important and why it is so difficult to free them up. The second part of the course involves a flow yoga experience where we utilize the biogetic energy of a yoga practice to wake up the emotions so that we might release them out of us.This workshop is not for the feint of heart. This is a very powerful emotional experience and open to all who wish to grow and come alive. This is not an analytical experience but one designed to feel and experience. Come prepared to feel from the insight out. Wear loose fitting yoga clothes and bring a yoga mat and water bottle. Caution: Emotions might be released.